*This is a sponsored post*  Coping with the Winter Blues Last November year I wrote a post all about SAD (seasonal affective disorder) and with summer drawing to close and the darker evenings and grim mornings on the horizon, I decided to try and get prepared to tackle the Winter […]

  A few weeks ago, Meghan Markle gave birth for the first time. For those of you who don’t know who Meghan is, she was an American actress on a successful show called Suits for many years, and then in 2018, she married Prince Harry and became a part of the Royal Family, complete 180, […]

    Society tells us we should love ourselves, we should be happy with the way we look and embrace our flaws. We are also told by society we need to be perfect, look a certain way and be a certain size to be accepted. It tells us that if we are “fat” we are […]

Stress is something we have to deal with in our lives from time to time, for some of us it can be more often than others. It is normal to feel stressed as a reaction, but being able to combat it is also important. For those who struggle with stress a lot, it may be […]

  *Collaborative post*    Having confidence is something that so many of us wish we had. A little while back I wrote a post all about confidence in the first part of my confidence chronicles, which you guys adored, therefore I thought I’d bring you part 2, let me know in the comments if you’d […]

    “Confidence is a superpower, once you start believing in yourself the magic happens.”   Confidence can take a lifetime to build and be knocked down in a matter of seconds. The truth is, most of us aren’t confident in ourselves. The reasons for this vary on a huge scale and sometimes, sadly, some […]

  Hello November. Goodbye Sunlight.  The day of the year I dread more than most the day the clocks go back and this year that was on 28th October, I didn’t mind the extra hour in bed, or that day, in general. It was a pretty good Sunday, but the loss of light which was […]