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Would You Have Counselling Online?

When you’re experiencing a mental health issue , it’s important to seek therapy or counselling. There are many ways to do this, whether you decide to work with a counsellor in your local area or someone online. It’s a personal decision. Seeing a counsellor face to face has its advantages. You get that…

ByOlivia19 December 20180Comments

Mental Health

Lets talk about Seasonal Affective Disorder.

Hello November. Goodbye Sunlight. The day of the year I dread more than most the day the clocks go back and this year that was on 28th October, I didn't mind the extra hour in bed, or that day, in general. It was a pretty good Sunday, but the loss of light…

ByOlivia8 November 20181Comment

Lifestyle

Let’s talk about the dark side of social media. AD

Ever since I was 10 I've had my own computer, at first it was an absolute tank that you could only use paint and word on, but it was my own computer and it felt great having this amazing piece of tech in front of me. I was 14 when I got my first laptop,…

ByOlivia25 October 20180Comments

Lifestyle

Me, Myself & I.

2018 has actually been a year where I've noticed a huge amount of growth in myself, unfortunately not height-wise *forever stuck at 5'3* but with my confidence. I've found myself doing things I wouldn't have done before, wearing clothes I'd of once felt I wasn't pretty enough to wear, speaking to new people and feeling…

ByOlivia18 October 20180Comments

Mental Health

University, the unknown and what to do when you can’t cope.

It's now been over a year since I finished university which feels like such a long time ago in some aspects and like it was yesterday in others, yesterday, I was invited along to speak on BBC Radio 5 live about mental health awareness whilst at university from the perspective as someone who has made it…

ByOlivia18 September 20180Comments

Mental Health

Lets talk about: Relationships and Mental Health.

Without a doubt, being in a relationship when you suffer from a mental illness makes it 10x more difficult especially for me as someone who has BPD I previously wrote a post about dating when you have BPD and I thought it would be interesting to delve more into what it is like when you get…

ByOlivia22 August 20180Comments