The confidence chronicles.

Confidence Chronicles

    “Confidence is a superpower, once you start believing in yourself the magic happens.”   Confidence can take a lifetime to build and be knocked down in a matter of seconds. The truth is, most of us aren’t confident in ourselves. The reasons for this vary on a huge scale and sometimes, sadly, some […]

Would You Have Counselling Online?

When you’re experiencing a mental health issue, it’s important to seek therapy or counselling. There are many ways to do this, whether you decide to work with a counsellor in your local area or someone online. It’s a personal decision. Seeing a counsellor face to face has its advantages. You get that face-to-face interaction, and […]