If you want to make 2023 your year, you need to start by reading this post! If you're like me, I find January a pretty hard month, despite it being my Birthday. As most people are feeling down, money is pretty much non-existent and it's cold like freezing. But now January has passed things may…
Mental Health
Working from home is one of those things which sounds like a dream, getting to work from your bed, not even having to get dressed for a day of work and you don't even have to leave the house at all if you don't want to. Communication doesn't even need to happen in person, which…
Dating with BPD is a tricky one, from my own personal experience I fall fast and find it had to cope with the emotions that come from dating. Dating for anyone can be confusing, do they like me? Why haven't they replied? I think I've been ghosted and half of the time that person just…
I have had a very on-off relationship with the pill and like most people, it made me a hormonal mess and actually made my acne worse. Despite this, I wanted to be on some form of contraception and have never had the guts to ask about any other forms, so I've just gone along with…
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Coping with the Winter Blues
Last November year I wrote a post all about SAD (seasonal affective disorder) and with summer drawing to close and the darker evenings and grim mornings on the horizon, I decided to try and get prepared to tackle the Winter Blues head-on this year.…
Hello November. Goodbye Sunlight.
The day of the year I dread more than most the day the clocks go back and this year that was on 28th October, I didn't mind the extra hour in bed, or that day, in general. It was a pretty good Sunday, but the loss of light…
It's now been over a year since I finished university which feels like such a long time ago in some aspects and like it was yesterday in others, yesterday, I was invited along to speak on BBC Radio 5 live about mental health awareness whilst at university from the perspective as someone who has made it…
Without a doubt, being in a relationship when you suffer from a mental illness makes it 10x more difficult especially for me as someone who has BPD I previously wrote a post about dating when you have BPD and I thought it would be interesting to delve more into what it is like when you get…


