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The following contains a paid advertising feature for Berocca.
In a time of uncertainty, it can be difficult to motivate yourself to get up and face the world. Whether you are struggling feeling low on energy or finding it challenging to stay motivated to face the daily grind, there are different tips you can consider to help get yourself back on track. So it’s worth taking the time to figure out what it is you want to work on.
Feeling fatigued?
I don’t know about you, but when I am feeling fatigued it is the norm for me to turn to a latte to give me that caffeine boost, or if I am on the go, I tend to opt for a Red Bull. Both options work for me, but they feel very short-term and need topping up throughout the day. Berocca is an energy vitamin, packed with vitamins and minerals, including Vitamin C, Magnesium and Zinc. Vitamins B1 and B2 are known to naturally release energy from your food, and magnesium helps to reduce tiredness.
For those of you who aren’t familiar with Berocca, it’s a tablet you simply drop in water, then it fizzes and is ready to enjoy. As well as being caffeine and sugar-free, Berocca is also suitable for vegetarians and vegans. Grab yourself a Berocca vitamin to help set you up for the day.
Feeling bored?
During the last few months, boredom has been something that has controlled a lot of our lives. With most of us used to regularly socialising, whether that’s over a meal, at work or on a night out, having to cut all face to face contact with our friends and family has been tough. Although things are starting to move towards getting back to normal, there is always that element of boredom still hanging around. Lockdown has provided us with bundles of new time to start up hobbies or continue with those which may have been pushed to one side. Whether you like to work out at home, are a fan of meditating or love reading a good book, taking the time to do those things you once enjoyed is a great way to combat boredom.
Loneliness
It’s got to be said, over the last few months, a lot of us have been lonelier than ever; the sadness that comes with that lonely feeling zaps all your energy. So, seeking out different ways to help overcome these feelings are more key than ever, whether that involves a walk around the block, a social distanced meet with a friend or just taking the time to speak to a friend on a video call.
